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131: Why Garlic May Be Able to Help You Be Healthier
Find out how eating garlic may enhance your health.

132: Atkins Supplements And Low Carb Vitamins
There is good reason why Atkins recommends vitamins for his low carb diet. Find out how much calcium is lost on it, as well as other missing nutrients.

133: Antiaging Nutrition - Right Under Our Noses!
Antiaging and nutrition: is there a link and can it be exploited?

134: Top 20 Myths About Nutrition
The truth about 20 different nutrition myths. Includes such myths as not all fat is bad fat and avoid all carbs.

135: Let's Get into Shape - no, Round is Not a Shape!
The fad diets come and go and society continues to get frustrated and gain weight. There is one diet out there that continues to impress and show results.

136: Bad Breath (Halitosis) Causes and Treatments
Halitosis is usually caused by poor mouth hygiene, mouth infection, oral disorder, food and drinks, constipation and medication. It can be cured through right diagnosis and treatments.

137: All The Secrets You Don't Already Know About Tibetan Goji Berries
Right around the world people are starting to take notice of the amazing fruit that is known as the goji berry. It's unbelievable to think that such a small berry could have the potential to prolong life for an extended period of time.

138: Drink Coffee for a Healthier You
Looking for a way to lift your mood and treat headaches? To lower your risk of Parkinson's, diabetes, and colon cancer? Coffee consumption appears to lower the risk for several diseases, and, the more you drink, the greater the health benefits.

139: Healthy Eating for Families: 20 Quick and Easy Dinnertime Tips
By the end of any given weekday, we have packed lunches, kissed foreheads, gone to work, driven carpool all over town, and now...now it is time to cook dinner. Here are twenty quick and easy tips that can also make for magical family memories.

140: Do You Have A Healthy Diet?
If you indulge in high calorie diets on a regular basis you will definitely notice the effects of over feeding yourself with empty calories. Weight gain, high cholesterol, high blood pressure, insulin resistance, etc. will soon start to raise their head and sap your energy putting strain on your system.



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