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161: Zen Shiatsu Massage's Healing Touch
Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West.

162: Dietary Sources Of Iron And Folic Acid
Dietary Sources Of Iron And Folic Acid and cooking methods to preserve nutrient losses have been explained in this article.

163: "Don't Worry,Be Happy", Another Great Method To Manage You Stress
Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

164: Finding Relief From Pain And Illness With Acupressure
Acupressure is a healing practice that is older than any person alive today. The ancient healing therapy began more than five-thousand years ago in Asian countries.

165: Tips That Doctors Know That Teach You How To Lower Cholesterol
High cholesterol is one of the leading causes of heart disease and heart attacks in the world today. Millions of people are afflicted with high cholesterol whether it is because of heredity or diet.

166: Osteoarthritis and Rheumatoid Arthritis. What is the Difference?
The term arthritis actually describes over 100 related conditions, but among these the most common are osteoarthritis and rheumatoid arthritis.

167: Should You Consider Natural And Alternative Treatments For Your Health Needs
Natural medicine is the use of traditional methods to treat sickness. With the birth of modern medicine, most doctors discarded the use of herbs and other home remedies and replaced them with man made drugs. What they failed to remember is that natural treatments are based on the healing properties of herbs.

168: How to Harvest, Manufacture and Use Cypress, Clementine and Copaiba Essential Oils
Many essential oils are used in aromatherapy today. This brief article details cypress, clementine and copaiba essential oil harvest, manufacture and uses.

169: You Too Can Learn Self Hypnosis
Many people are tuning in to the power of self hypnosis. Learning self hypnosis techniques can be a very beneficial way to help calm fears, and alleviate anxiety.

170: Do You Want to Know How to Beat Gout
Gout is a nasty condition whereby your body does not balance the uric acid in the blood properly, causing excess uric acid to be deposited into joints which then crystallizes and causes inflammation. This is an extremely painful condition.

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