Free Articles » Fitness » Yoga » Yoga

Yoga Articles :: - RSS Feed



61: The Basic Yoga Positions for Beginners
Articles explains and discusses the basic positions of yoga.

62: Some of the Fascinations of Bikram Yoga
Learn about the many benefits of Bikram Yoga

63: Winsor Pilates Review: Pros and Cons
Winsor Pilates is a popular fitness program around the globe, as such there are many who have tried, succeeded, and/or failed within its scope, below you will find several pros and cons. Hopefully this list will help you determine whether or not Winsor Pilates is something you would be interested in trying for yourself.

64: What Is Yoga - History and Origins
Yoga has been referenced in many ancient texts, including the Bhagavad Gita. Find out what yoga really is, and trace some its history from India's pre-vedic civilizations.

65: Hatha Yoga 101
Learn about the benefits of Hatha Yoga.

66: Losing Weight and Looking Great with Yoga
The power of Yoga to create a state of mental and physical well being may also be put to good use for taking off excess weight

67: Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing
There are many methods for teaching Yoga, but students either learn by seeing, feeling, hearing, or a combination of senses. With this in mind, there is no right or wrong method, but Yoga teachers should be aware that some students may have a dominant sense when it comes to learning.

68: Yoga For Low Back Pain
A study of 101 sufferers of chronic back pain proved that a gentle form of yoga, called viniyoga, was more effective at relieving lower back pain than aerobic exercise.

69: Teaching Hatha Yoga: The Transformation
Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yoga teacher and student is healthy because of the sharing of knowledge. Due to this constant sharing of ideas, the Yoga teacher and his or her students become healthier, wiser, and spiritually connected.

70: Interested In History? How About The History Of Yoga?
The history of Yoga is interesting, if not entirely clear. But regardless of its history, it is a fascinating discipline for millions of people



Page 7 of 26
[1]   [2]   [3]   [4]   [5]   [6]   [7]   [8]   [9]   [10]   [11]   [12]   [13]   [14]   [15]   [16]   [17]   [18]   [19]   [20]   [21]   [22]   [23]   [24]   [25]   [26]